{"id":379,"date":"2009-05-18T11:52:35","date_gmt":"2009-05-18T08:52:35","guid":{"rendered":"http:\/\/premium.netpot.net\/log\/?p=379"},"modified":"2009-05-18T11:52:35","modified_gmt":"2009-05-18T08:52:35","slug":"monus-treeningpaev","status":"publish","type":"post","link":"http:\/\/premium.netpot.net\/log\/?p=379","title":{"rendered":"M\u00f5nus treeningp\u00e4ev"},"content":{"rendered":"<p>N\u00e4dal 20 algas purjetamise osalt teisip\u00e4evase trenniga. Kolmap\u00e4eval nagu ikka v\u00f5istlesime aga kahjuks tagasihoidlike tulemustega. Alustuseks tegime valestardi ja siis purjetasime nurka aga kahjuks totaalselt valesse. Vahemaa stardist esimesse m\u00e4rki oli umbes 1nM ja selle aja jooksul kaotasime esimestele 5 minutit! Ja vahe p\u00fcsis umbes sellisena kogu 2,5 tunnise s\u00f5idu jooksul. Kokkuv\u00f5ttes neljas koht &#8211; ei midagi r\u00f5\u00f5mustavat.<\/p>\n<p>Neljap\u00e4evase trenni j\u00e4tsime tervislikel p\u00f5hjustel \u00e4ra. Sel hooajal on kuidagi v\u00e4ga palju terviserikkeid meie paati sattunud. Kolm meest on hiljuti haiglaravil viibinud ja klaverimehe k\u00e4evigastus vajab ravi. Raske olukord.<\/p>\n<p>Seda suurem oli r\u00f5\u00f5m kui vanameister Haagma laup\u00e4eval helisatas ja \u00fctles, et nii heade tuultega peab trenni tegema.<\/p>\n<p><a href=\"http:\/\/premium.netpot.net\/log\/uploads\/2009\/05\/dsc03152.jpg\"><\/a><a href=\"http:\/\/premium.netpot.net\/log\/uploads\/2009\/05\/dsc03152.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-380\" title=\"dsc03152\" src=\"http:\/\/premium.netpot.net\/log\/uploads\/2009\/05\/dsc03152.jpg\" alt=\"\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p>\u00a0<\/p>\n<p>Tiit tuligi meiega p\u00fchap\u00e4eval merele ja sellet kujunes h\u00e4sti m\u00f5nus purjetusp\u00e4ev. K\u00e4si oli k\u00fcll pisut v\u00e4he &#8211; k\u00f5igest kuus paari kuid hakkama saime kenasti. Vahetasime positsioone ja selline tegevus oli igati \u00f5petlik. Kapten<a href=\"http:\/\/premium.netpot.net\/log\/uploads\/2009\/05\/dsc031561.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-382\" title=\"dsc031561\" src=\"http:\/\/premium.netpot.net\/log\/uploads\/2009\/05\/dsc031561.jpg\" alt=\"\" width=\"250\" height=\"187\" \/><\/a>n\u00e4iteks s\u00f5itis v\u00f6\u00f6ris ja v\u00f6\u00f6rimees roolis. Oli kohe nii huvitav, et j\u00e4\u00e4\u00e4n p\u00f5nevusega uut trennip\u00fchap\u00e4eva ootama, et j\u00e4lle v\u00f6\u00f6ri saaks.<\/p>\n<p>P\u00e4rast sai laevuke korralikult \u00e4ra k\u00fc\u00fcritud ja sellega oli j\u00e4lle \u00fcks n\u00e4dal l\u00e4bi.<\/p>\n<p>Kapten<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4dal 20 algas purjetamise osalt teisip\u00e4evase trenniga. Kolmap\u00e4eval nagu ikka v\u00f5istlesime aga kahjuks tagasihoidlike tulemustega. Alustuseks tegime valestardi ja siis purjetasime nurka aga kahjuks totaalselt valesse. Vahemaa stardist esimesse m\u00e4rki oli umbes 1nM ja selle aja jooksul kaotasime esimestele 5&#8230;<br \/><a class=\"read-more-button\" href=\"http:\/\/premium.netpot.net\/log\/?p=379\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=\/wp\/v2\/posts\/379"}],"collection":[{"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=379"}],"version-history":[{"count":0,"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=\/wp\/v2\/posts\/379\/revisions"}],"wp:attachment":[{"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=379"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/premium.netpot.net\/log\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}